* This week I learned the most from a trainer aspect of things. I got to lead my first class as the trainer which was awesome. I learned how to handle different situations within the class structure. I have developed the skills of learning peoples strengths and weakness within the class, and I have to adapt quickly to cater to them specifically.​
* During one of the classes I was watching in on, one of the clients asked for my help on a workout that he was confused by. Usually they know most of the workouts, so this threw me for a loop, but with all of my experience I knew how to handle it and I demonstrated it for the guy perfectly. I learned to adapt to uncomfortable situations.
* This internship has changed my impression on my career field a lot because it has shown me how personal and fun this line of work can be.