What I liked most about my internship was the friendly atmosphere inside the gym. Everyone is laid back and nice, and it is a very fun place to work.
What I liked least was how you have to change the workout plan for every person, and you cannot use the same one twice. Also, the early hours were hard to get used to.
I can now add to my resume that I know how to train people, and help them with certain issues. I know how to create workout plans for specific people and work with them so they can reach their fitness goals.
This internship helped me learn the importance of being on time and how doing something the right way, not the easy way, is the best way to get things done. This will help me with y schoolwork in the future and also my life as a whole.